Thu, Sep 09 | Smyrna

Smyrna Elementary School ASP Yoga Club for Kindergarteners and First graders Thursdays 3:15 to 3:45

Thursdays 3:15 to 3:45 Thirty-minute yoga class specifically crafted for ages 5-7 Kids will burn off some after-school energy after learning and listening hard all day.
Smyrna Elementary School ASP Yoga Club for Kindergarteners and First graders Thursdays 3:15 to 3:45

Time & Location

Sep 09, 3:15 PM – Dec 09, 3:45 PM
Smyrna, 1099 Fleming St, Smyrna, GA 30080, USA

About the event

Smyrna Elementary's Kindergarteners and First Graders will sit peacefully, breathe, dance around, balance, bounce, focus, giggle, jog, impersonate animals, and practice yoga poses.

This is a recurring event at Smyrna Elementary School, at the After School Program.

This is the registration for the yoga class for grades K-1 is 3:15 to 3:45 pm on Thursdays.  

(The class for grades 2-5 is 3:45 to 4:45 on Thursdays, and the registration is separate.)

Why yoga for young people?  Research has shown the following benefits of yoga for children:

  • Builds a foundation for healthy exercise habits
  • Helps children relax, unwind, and calm themselves
  • Improves behaviors, resulting in fewer discipline problems
  • Teaches anger control
  • Invites a calm atmosphere
  • Opportunity for discovery and fun
  • Improves moter development on both sides of the body
  • Increases muscle strength
  • Relieves stress and anxiety
  • Builds concentration, focus, memory, and attention
  • Offers lifelong stress management tools
  • Builds a feeling of well-being and a respect for others
  • Strengthens the mind-body connection
  • Boosts self esteem and confidence
  • Helps develop a positive body image
  • Fosters creativity and imagination
  • Encourages awareness of breath
  • Refines balance, dexterity, coordination, and flexibility

Each class will have a theme, such as Gratitude, Non-Violence, Truthfulness, Self-discipline.  

Masks, social distancing, sanitation, and  the CDC and Cobb Douglas Public Health recommended Covid-19 safety protocols will be followed whenever possible.

  • K-1 SES ASP Yoga Club
    +$3.75 Service fee
    +$3.75 Service fee

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