Winter/Spring 2024 Preschooler Yoga at Vinings Academy - Certain Thursdays 2:0 to 2:45 pm

Winter/Spring Semester 2024 Preschooler Yoga Club Dates

Select Thursdays from 2:15 to 3:00 pm

January 11, 18, 25

February 1, 8, 15

March 14, 21, 28

April 11, 18, 25

May 2, 9

This equals 14 classes, with the cost of $200 for the semester.

*Yoga mats will be provided.  

*Limited to 12 participants only.

*Fourteen sessions at $200 = about $14 per class

*Vinings Academy staff will be on hand to assist.

*Please call or text Jillian Dillard 770-696-7025 with any questions.

*Freedom Youth Yoga is a registered nonprofit/charity with the goal of bringing yoga practice to kids and teens who wouldn't typically have the opportunity, so all proceeds go toward that mission.

Preschoolers have a great capacity for learning not only the physical poses of yoga, but also for the mental and emotional benefits that yoga brings.  This 45-minute class will help get the wiggles out, but also teaches peace, compassion, self regulation,  social skills, and mindfulness in an age-appropriate manner.

Through music, dance, books, and games, participants will learn breathing tools and poses that can help them regulate big emotions, make better choices, and sleep better.